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Getting your leafy greens every day slows brain aging by a decade or more, scientists discover

03/07/2019 / By David Williams

Vitamin D shown to reduce depression scores in people suffering from ulcerative colitis – can it be a potential antidepressant?

03/07/2019 / By Michelle Simmons

Science explains why we need silence for better health

03/06/2019 / By Edsel Cook

Systematic review concludes omega-3 fatty acids are beneficial for older adults with mild to moderate depression

03/06/2019 / By Michelle Simmons

TCM validated to reduce certain symptoms of mild cognitive impairment

03/06/2019 / By Jose Lopez

New study finds that aspartame-sweetened diet soda causes stroke, dementia risks to skyrocket… is aspartame DESTROYING brain function?

03/05/2019 / By S.D. Wells

Men, here’s a diet plan for a better memory: leafy greens, dark orange and red vegetables, berries, and a glass of OJ

03/05/2019 / By Edsel Cook

Skipping meals: Study says fasting can boost brain health, increase weight loss

03/05/2019 / By Edsel Cook

DISTURBING report finds that 20 million American schoolchildren have been prescribed antidepressants

03/05/2019 / By Tracey Watson

Sleeplessness can make you angrier, more frustrated, new study shows

03/04/2019 / By Michelle Simmons

Study proves you can stop vital memory erosion through holistic “Loci memory training’

03/02/2019 / By Cassie B.

High doses of B-vitamins have a profound effect on mental health

03/01/2019 / By Tracey Watson

High blood sugar levels could be placing you at risk of dementia, memory loss, and cognitive decline

02/28/2019 / By Rhonda Johansson

Omega-3s can improve blood flow in the brain and prevent aging, according to international study

02/28/2019 / By Ellaine Castillo

Diets have greater impact on mood, mental wellness in women rather than men

02/28/2019 / By Ellaine Castillo

Breakthrough discovery: Scientists have found where Alzheimer’s starts – in a set of inflamed immune cells

02/27/2019 / By Tracey Watson

Stop stress by taking a walk and enjoying the sounds of nature

02/25/2019 / By Rhonda Johansson

Prolonged intense stress can SHRINK your brain

02/25/2019 / By Ellaine Castillo

Red hair gene may have connection to melanoma and Parkinson’s disease

02/22/2019 / By Vicki Batts

Blueberry juice has been proven to boost brain function

02/22/2019 / By Vicki Batts

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