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News & Articles By Ramon Tomey
08/22/2026
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By Ramon Tomey
Pesticide Exposure Linked to Parkinson’s Disease Risk, Review Finds
A body of epidemiological research links pesticide exposure to Parkinson’s disease. Research at the University of California San Francisco (UCSF) finds that pesticide exposure increases the risk of developing Parkinson’s disease, regardless of whether disease onset is idiopathic or genetic [1]. Although the exact cause remains unknown, epidemiological and toxicological research repeatedly identifies exposure to […]
07/11/2026
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By Ramon Tomey
Your Dopamine Is Under Attack: How modern life hijacks the brain’s most vital chemical
According to the book “Your Dopamine Is Under Attack: Reclaim Your Brain, Focus, and Happiness from the Modern World,” modern life wages a coordinated war on dopamine. This key brain chemical drives motivation, focus and goal-setting – but is under attack through three primary arenas: digital, dietary and psychological environments. The digital environment bombards you […]
05/30/2026
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By Ramon Tomey
Study: Children exposed to common insecticide before birth suffer brain damage years later
A JAMA Neurology study provides the first documented evidence that prenatal exposure to chlorpyrifos, a pesticide still used on U.S. farmland, causes measurable physical changes in children’s brains and impairs motor function years later, with higher exposure linked to worse performance on motor speed and programming tests. The research examined 270 children born to Black […]
05/07/2026
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By Ramon Tomey
Egg Consumption Linked to Lower Alzheimer’s Risk in 15-Year Study
A study published in The Journal of Nutrition found that older adults who regularly ate eggs had a lower risk of being diagnosed with Alzheimer’s disease over a 15-year period, according to a report. Data from the Adventist Health Study-2, which tracked 39,498 participants aged 65 and older, showed that those who consumed eggs five […]
04/20/2026
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By Ramon Tomey
The silent memory killer: How LONELINESS robs older adults before decline even begins
A large European study found that loneliness is linked to poorer initial memory performance in older adults (ages 65-94), with highly lonely individuals recalling fewer words in cognitive tests compared to less-lonely peers. Surprisingly, while loneliness correlated with lower baseline memory scores, it did not accelerate the rate of memory decline over the 6-7 year […]
04/16/2026
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By Ramon Tomey
The Dopamine Code: The silent war on kids’ brains
“The Dopamine Code: Unlock Your Brain’s Natural Potential Without Drugs” warns that processed foods (high-fructose corn syrup, glyphosate, MSG), social media algorithms and sedentary lifestyles disrupt dopamine – the brain’s key neurotransmitter for focus, motivation and cognitive function – leading to ADHD-like symptoms, addiction cycles and emotional instability. Dopamine production relies on tyrosine (eggs, grass-fed […]
04/09/2026
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By Ramon Tomey
Warrior Mom: Tracy Slepcevic’s journey from helpless to hero
The book “Warrior Mom: A Fight for Autism, Truth, and the Future of Our Children” recounts how Tracy Slepcevic’s son Noah showed early signs of autism – including loss of speech, eye contact and social engagement – but doctors dismissed her concerns, delaying diagnosis and intervention. Autism often manifests through subtle red flags such as missed developmental […]
03/16/2026
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By Ramon Tomey
The sleep crisis: How exercise and digital coaching can reverse rising insomnia rates
A study found that pairing high-intensity circuit training (HICT) with digital sleep coaching significantly improved sleep quality, reducing nighttime awakenings by 30 minutes and increasing time spent asleep by 5.6%. Participants who engaged in HICT three times weekly for eight weeks saw reduced waist circumference and improved cholesterol levels, highlighting exercise’s metabolic benefits. The Resleep […]
02/26/2026
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By Ramon Tomey
Serotonin secrets: Natural ways to boost your happiness hormone
While serotonin is commonly known as the “happiness hormone” regulating mood in the brain, over 90% of it is produced in the gut, where it governs digestion, appetite and immune function, highlighting the gut-brain connection. Balanced serotonin levels ensure proper digestion and bowel regularity, while disruptions can lead to constipation, diarrhea or overall discomfort, emphasizing […]
02/22/2026
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By Ramon Tomey
Ancient herb, modern miracle: Boost brain health with Bacopa monnieri
Bacopa monnieri, long revered in Ayurvedic medicine, has been scientifically proven to enhance memory, focus and emotional well-being, as demonstrated in a 2024 study. The 12-week study was published in the Journal of Psychiatry and Cognitive Behavior. Eighty participants showed significant improvements in verbal, spatial and working memory, along with enhanced concentration, reasoning and mental flexibility. […]
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